Feeling stuck in a spiral of stress, self-doubt, or overwhelm? Wish you or your child had a quick, meaningful way to shift into a more positive, empowered headspace?
Meet the Thinkology® Inspiration Cards – a powerful little deck designed to help you and your kids think better, feel better, and bring the principles of Thinkology® into everyday life.
⭐ Uplifting affirmations
💬 Common phrases from Thinkology teachings
🧘♀️ Somatic exercises to relax your body and calm your mind
Housed in a lovely sturdy box, this physical deck is easy to pop in your bag, keep on your desk, or place around your home as gentle daily reminders.
Whether you're navigating the school day, workday stress, or just need a moment to reset – this deck has your back.
I am a mum of 2 neurodivergent boys and a wife to an amazing husband.
I have taught Thinkology® as 1-1 coaching, as a parent and child led coaching, currently working in local schools facilitating 6 week everyday thinkology® courses and workshops to primary and secondary school children.
It's such a powerful tool in understanding how our thinking works at an individual level.

No more hours wasted searching for advice or scrolling for inspiration

A powerful tool that helps build emotional language and a positive mindset.

Helps shift thoughts and soothe the nervous system in a quick and easy way

The easiest way to start integrating the method for adults and children

A joy to use, gift, and keep around. Great for handbags, schoolbags and pockets!

Just one simple step when you need it:
Pick A Card!
“I have a better understanding of how everything stems from your thoughts and that you can't control them.”
- Emma, S5
A deck of 45 vibrant cards
An introduction to the language of Thinkology®.
Powerful affirmations and body calming techniques.
Delivered straight to your door (UK only)
All for £18 (including UK delivery!)
Currently not available internationally.
“Our family life has changed way beyond what I thought it could.”
- Sarah, Parent of ASD female

Use them at breakfast with the kids, in the car before school, on your desk during work, or when life just feels like a bit… much.
They’re the easiest way to gently guide your thoughts somewhere kinder and more useful.
My main passion in life is to teach children all about their thoughts and thinking.
I have worn many hats over the years. Nanny in the USA, History student, Offshore stewardess, Kindergarten assistant are some of the most significant ones. I always had a dream to be a teacher and trained as a Steiner Waldorf teacher prior to having children.
I decided to change my career path after having my boys and I trained as a Coach, NLP practitioner and Hypnotherapist. The training really helped me personally as I was going through some challenging times with my oldest son. I was experiencing Anxiety and low self-confidence and he was also having issues related to his ASD.
There were very limited resources available to help my son and myself. I couldn't access any support or counselling that was child focused, or even ones that could help my child to understand just where his anxiety was coming from.
This is when I decided to focus solely on children's wellbeing coaching.
Soon after, I was introduced to a different approach to mental health and emotional well-being.
This training looked at mindset and emotional well-being from a perspective that any feeling, emotion or behaviour all begins in thought. This understanding totally transformed my own life and my mindset and had a huge affect on my children too.